Hard water can impact hair and skin: simple ways to prevent damage

Hard water can impact hair and skin: simple ways to prevent damage

Hard water can impact hair and skin, especially for people living in cities where mineral-rich water is common. Hard water contains high levels of calcium and magnesium, which leave residue on the scalp and skin after washing. Over time, this buildup leads to dryness, dull hair, frizz, and irritated skin.
Hard water can impact hair and skin by stripping away natural oils. Hair may feel rough, look lifeless, and become prone to breakage. On the skin, it can clog pores, worsen acne, and trigger conditions like eczema or itchiness.
There are simple ways to reduce the damage. Installing a shower filter helps remove excess minerals and improves water quality. Using a clarifying shampoo once a week can remove mineral buildup from the scalp. For daily care, choose sulphate-free shampoos and gentle cleansers that do not dry out the skin.
Applying a deep conditioner or hair mask regularly helps restore moisture and smoothness. For skin, moisturising immediately after bathing helps lock in hydration. Using lukewarm water instead of hot water also reduces dryness.
Battling hard water does not require drastic changes. With a few mindful adjustments, you can protect your hair and skin and bring back a healthy, natural glow.