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	<title>yoga Archives - India Podcast</title>
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		<title>CM Naidu Highlights Sathya Sai Global Message</title>
		<link>https://indiapodcast.com/cm-naidu-highlights-sathya-sai-global-message/</link>
		
		<dc:creator><![CDATA[Anil Vanna]]></dc:creator>
		<pubDate>Wed, 19 Nov 2025 09:35:37 +0000</pubDate>
				<category><![CDATA[Andhra News]]></category>
		<category><![CDATA[home page slider]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[Andhra Pradesh]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[centenary celebrations]]></category>
		<category><![CDATA[Chandrababu Naidu]]></category>
		<category><![CDATA[devotional message]]></category>
		<category><![CDATA[divine service]]></category>
		<category><![CDATA[global harmony]]></category>
		<category><![CDATA[Hindu philosophy]]></category>
		<category><![CDATA[human values]]></category>
		<category><![CDATA[Indian Culture]]></category>
		<category><![CDATA[Indian spirituality]]></category>
		<category><![CDATA[love all serve all]]></category>
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		<guid isPermaLink="false">https://www.indiapodcast.com/?p=28506</guid>

					<description><![CDATA[<p>Chief Minister Chandrababu Naidu affirmed that Sri Sathya Sai Baba’s message guides humanity toward one dharma and one universal soul. During the centenary celebrations, he explained that Baba’s teachings—“Love All, Serve All, Help Ever, Hurt Never”—still inspire millions. Moreover, he praised Baba as a divine presence who offered a clear path of peace, love, and [&#8230;]</p>
<p>The post <a href="https://indiapodcast.com/cm-naidu-highlights-sathya-sai-global-message/">CM Naidu Highlights Sathya Sai Global Message</a> appeared first on <a href="https://indiapodcast.com">India Podcast</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="506" data-end="888">Chief Minister <strong data-start="521" data-end="542">Chandrababu Naidu</strong> affirmed that <strong data-start="557" data-end="590">Sri Sathya Sai Baba’s message</strong> guides humanity toward one dharma and one universal soul. During the centenary celebrations, he explained that Baba’s teachings—“Love All, Serve All, Help Ever, Hurt Never”—still inspire millions. Moreover, he praised Baba as a divine presence who offered a clear path of peace, love, and service.</p>
<p data-start="890" data-end="1301">Naidu emphasized that these teachings strengthened service-based values across the nation. Additionally, he urged everyone to spread Baba’s principles of love, dharma, service, and peace. He called upon the Sathya Sai Trust, Seva Dal, and devotees to work together for future generations. Consequently, he noted that many individuals, including atheists, were drawn toward spirituality through Baba’s influence.</p>
<p data-start="1303" data-end="1565">The Chief Minister highlighted that Baba viewed human service as divine service. For this reason, the state government declared Baba’s birthday a state festival. Besides that, he stated that Baba’s philosophy shaped many social and spiritual movements worldwide.</p>
<p data-start="1567" data-end="1917">Naidu added that Prime Minister <strong data-start="1599" data-end="1616">Narendra Modi</strong> envisions the world as one family. Furthermore, he said the PM is promoting yoga, Ayurveda, and meditation internationally to showcase India’s spiritual strength. Finally, he expressed happiness in participating in the event and wished for greater strength to serve the people with deeper commitment.</p>
<p data-start="1412" data-end="1746">one family. He noted that the PM is promoting Ayurveda, yoga, and meditation globally. Naidu expressed happiness at participating in the celebrations and wished for greater strength to work for public service under the Prime Minister’s guidance<a href="https://www.indiapodcast.com/pawan-kalyan-highlights-sathya-sai-babas-global-influence/">.</a></p>
<p>The post <a href="https://indiapodcast.com/cm-naidu-highlights-sathya-sai-global-message/">CM Naidu Highlights Sathya Sai Global Message</a> appeared first on <a href="https://indiapodcast.com">India Podcast</a>.</p>
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			</item>
		<item>
		<title>6 Yoga Poses to Reduce Uric Acid Naturally, Says Expert</title>
		<link>https://indiapodcast.com/6-yoga-poses-to-reduce-uric-acid-naturally-says-expert/</link>
		
		<dc:creator><![CDATA[Samina]]></dc:creator>
		<pubDate>Tue, 07 Oct 2025 12:36:46 +0000</pubDate>
				<category><![CDATA[Latest]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[gout prevention]]></category>
		<category><![CDATA[Himalayan Siddhaa Akshar]]></category>
		<category><![CDATA[joint pain relief]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[uric acid]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga for health]]></category>
		<category><![CDATA[yoga poses]]></category>
		<guid isPermaLink="false">https://www.indiapodcast.com/?p=16946</guid>

					<description><![CDATA[<p>High uric acid levels can silently accumulate in the body, often leading to joint pain, stiffness, or even gout. Uric acid is a waste product formed when the body breaks down purines, found in protein-rich foods. Excessive uric acid can result in hyperuricemia, causing crystals to form in the joints. While medication helps manage the [&#8230;]</p>
<p>The post <a href="https://indiapodcast.com/6-yoga-poses-to-reduce-uric-acid-naturally-says-expert/">6 Yoga Poses to Reduce Uric Acid Naturally, Says Expert</a> appeared first on <a href="https://indiapodcast.com">India Podcast</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="266" data-end="671">High uric acid levels can silently accumulate in the body, often leading to joint pain, stiffness, or even gout. Uric acid is a waste product formed when the body breaks down purines, found in protein-rich foods. Excessive uric acid can result in hyperuricemia, causing crystals to form in the joints. While medication helps manage the condition, yoga provides a natural way to balance uric acid levels.</p>
<p data-start="673" data-end="1027">Yoga and spiritual leader Himalayan Siddhaa Akshar shared with Health Shots that yoga can improve blood circulation, enhance metabolism, and aid detoxification, helping the body process uric acid more efficiently. “High uric acid can lead to joint pain, swelling, and stiffness. Yoga is an effective natural practice to manage this imbalance,” he said.</p>
<p data-start="1029" data-end="1170">Akshar recommends practicing six yoga poses daily to support kidney and liver function, reduce inflammation, and prevent uric acid buildup:</p>
<ol data-start="1172" data-end="1859">
<li data-start="1172" data-end="1284">
<p data-start="1175" data-end="1284"><strong data-start="1175" data-end="1225">Ardha Matsyendrasana (Half Spinal Twist Pose):</strong> Massages abdominal organs and stimulates detoxification.</p>
</li>
<li data-start="1285" data-end="1388">
<p data-start="1288" data-end="1388"><strong data-start="1288" data-end="1318">Bhujangasana (Cobra Pose):</strong> Strengthens the spine, improves blood flow, and energizes the body.</p>
</li>
<li data-start="1389" data-end="1510">
<p data-start="1392" data-end="1510"><strong data-start="1392" data-end="1433">Pawanmuktasana (Wind-Relieving Pose):</strong> Supports digestion and kidney function while easing lower back discomfort.</p>
</li>
<li data-start="1511" data-end="1621">
<p data-start="1514" data-end="1621"><strong data-start="1514" data-end="1546">Trikonasana (Triangle Pose):</strong> Enhances flexibility, strengthens the spine, and aids toxin elimination.</p>
</li>
<li data-start="1622" data-end="1744">
<p data-start="1625" data-end="1744"><strong data-start="1625" data-end="1664">Uttanasana (Standing Forward Bend):</strong> Improves blood flow to the brain, stretches muscles, and promotes relaxation.</p>
</li>
<li data-start="1745" data-end="1859">
<p data-start="1748" data-end="1859"><strong data-start="1748" data-end="1776">Shavasana (Corpse Pose):</strong> Allows the body to absorb benefits, lowers stress, and promotes natural healing.</p>
</li>
</ol>
<p data-start="1861" data-end="2130">Regular yoga practice not only helps maintain healthy uric acid levels but also improves overall fitness, joint health, and mental well-being. Incorporating these poses into daily routines can serve as a natural preventive measure against gout and related conditions.</p>
<p>The post <a href="https://indiapodcast.com/6-yoga-poses-to-reduce-uric-acid-naturally-says-expert/">6 Yoga Poses to Reduce Uric Acid Naturally, Says Expert</a> appeared first on <a href="https://indiapodcast.com">India Podcast</a>.</p>
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			</item>
		<item>
		<title>GST 2.0: Prices of 375 Goods Slashed</title>
		<link>https://indiapodcast.com/gst-price-cuts-september/</link>
		
		<dc:creator><![CDATA[Anil Vanna]]></dc:creator>
		<pubDate>Sun, 21 Sep 2025 11:11:02 +0000</pubDate>
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		<guid isPermaLink="false">https://www.indiapodcast.com/?p=11736</guid>

					<description><![CDATA[<p>From September 22, prices of 375 goods and services will decrease under India’s new GST framework. The GST Council reduced four tax slabs to just two: 5 per cent and 18 per cent. A special 40 per cent rate will apply to luxury and sin goods. Finance Minister Nirmala Sitharaman described the reform as a [&#8230;]</p>
<p>The post <a href="https://indiapodcast.com/gst-price-cuts-september/">GST 2.0: Prices of 375 Goods Slashed</a> appeared first on <a href="https://indiapodcast.com">India Podcast</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="234" data-end="477">From <a href="https://www.thehindu.com/news/national/gst-rate-cut-kicks-in-september-22-goods-services-cheaper/article70076478.ece">September 22, prices of 375 goods and services will decrease</a> under India’s new GST framework. The GST Council reduced four tax slabs to just two: 5 per cent and 18 per cent. A special 40 per cent rate will apply to luxury and sin goods.</p>
<p data-start="479" data-end="766">Finance Minister Nirmala Sitharaman described the reform as a “Diwali gift” for consumers. The move aims to lower costs for the middle class and simplify business operations. Daily food items, personal care products, electronics, medicines, and medical devices will see tax reductions.</p>
<p data-start="768" data-end="1005">In the services sector, GST cuts apply to gyms, yoga centres, salons, and barbers. Cement tax is reduced from 28 per cent to 18 per cent, benefiting homebuyers. Companies have been directed to revise MRPs and pass savings to consumers.</p>
<p data-start="1007" data-end="1284">Brands have already responded. Hindustan Unilever lowered prices on Dove, Lifebuoy, Horlicks, and Kissan Jam. Amul cut prices on over 700 dairy products. Automakers like Maruti, Tata, and Hyundai announced price reductions on hatchbacks ranging from Rs 70,000 to Rs 1.3 lakh<a href="https://www.indiapodcast.com/">.</a></p>
<p>The post <a href="https://indiapodcast.com/gst-price-cuts-september/">GST 2.0: Prices of 375 Goods Slashed</a> appeared first on <a href="https://indiapodcast.com">India Podcast</a>.</p>
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